Please join us for our FREE yoga classes!
Our yoga classes emphasize mindful awareness and self-compassion. Each class includes a brief overview of yogic philosophy/techniques, a centering and/or body scan, yogic breathing, postures, and final relaxation. All skill levels welcome, no prior yoga experience needed. Equipment provided, just come dressed comfortably!
When: Thursdays, from 1/18/18-4/26/18
Times: 11:00 am and 12:15 pm
Where: Arjona Room 403
Who: Open to all UConn students, faculty and staff
No registration required! For more information, please visit our website: counseling.uconn.edu
For more information, contact: CMHS at 860-486-4705