Free – Yoga for Stress Reduction

Please join us for our FREE summer yoga classes!

Our yoga classes emphasize mindful awareness and self-compassion. Tuesday classes focus on form and technique, while Wednesday classes focus on Vinyasa flow.  Classes are open to students, faculty and staff.  All skill levels welcome, no prior yoga experience is needed.  Equipment is provided, just come dressed comfortably!

Classes are capped at 30 participants, on a first come basis.  No registration required.

WHEN: Classes will run from May 29th-Aug 1st  

  • Tuesdays 11:30-12:30 (form)
  • Wednesdays 11:30-12:30 (flow)

WHERE: Arjona Room 403

For more information, visit or contact CMHS at 860-486-4705.