Mindful Eating Program

Are you interested in eating healthier?  Being more mindful of what you eat?  We have a texting program designed to educate as well as support, encourage and facilitate you to raise mindfulness about what foods are being eaten. If interested you will be asked to participatein a research study to evaluate the effectiveness of different approaches  to prevent mindless eating! To learn more go to:


For more information, contact: Karley Krodel at karley.krodel@uconn.edu