5/18 Twenty Minutes for You: Gentle Yoga

 

Tuesday, May 18, 3:00 – 3:20 p.m.

In honor of Mental Health month, join UConn Recreation and Human Resources for a twenty-minute time out!

Help improve your mind and mood by joining us a in a 20-minute Gentle Yoga class. You will just need floor space (mat/towel if you’d like). Yoga benefits you in many ways not just physically but also mentally.

Presented by UConn Recreation in collaboration with Human Resources as part of the May Well-Being Programs.

For session details, visit the Human Resources Work/Life – Health & Wellness webpage 

For more information, contact: Michelle Monko/Human Resources at michelle.monko@uconn.edu