The SRC will open and operate with limited capacity, services and programs on Monday, August 31st. UConn Rec is committed to the health and safety of our students, faculty and staff, and will therefore follow all University and State issued guidelines. Find out what has changed at the Rec Center – visit our website Important reminders: […]

Starting July 13th, we will be sending out “Mental Health Monday” messages with information from the African American graduate student therapists at the UConn Psychological Services Clinic in partnership with the African American Cultural Center. Upcoming topics will include: strategies to help de-stress, mindfulness and meditation, signs of depression and anxiety, preparing for school-related stress, […]

Please join us for a Stress Debrief zoom session on Thursday, May 28th starting at 12 noon with David Francis, UConn Storrs/Regional Campus EAP Counselor.  The Stress Debrief session will cover coping and resilience strategies for these unprecedented times we are experiencing. Zoom Log In Information: Join Zoom Meeting https://us02web.zoom.us/j/7505436566?pwd=SXAwa3JTdDdMNWVZeXJ0RXowOWpuZz09 Meeting ID: 750 543 6566 […]

Any current member can sign-in and access the classes using our app, just like they would when they take a class at the Rec Center. To ensure that our entire Division can take advantage of this great opportunity…..those that do not have a membership with us can access the workouts at the links below: 60 […]

Let’s get moving this April! UConn Rec challenges you to take part in this month-long step count challenge! Use the hashtag #uconnstepstogether, tag us @uconnrec and show us how you’re getting your steps in! Be on the lookout for more fitness and wellness challenges throughout the month of April! Follow along on our social media […]

We invite you to join us at the Innovate Wellness Challenge, Poster Presentations on March 4th from 2-5 PM in Wilbur Cross, North Reading Room! Undergraduate student teams have created ideas for how to address student stress that they want to share with you. Stop by any time between 2-5 PM and engage with students […]

UConn needs to hear from you! UConn is participating in the Healthy Minds Study (HMS) survey as part of our JED Campus initiative. HMS is a national online survey assessing student mental health and services on college campuses. Benefits: Identifies current state of student mental health Provides evidence to advocate for mental health services on […]

UConn is participating in the Healthy Minds Study survey as part of our JED Campus initiative. Starting on Monday, February 17, a random sampling of 12,000 students across our five campuses will receive an email containing details and disclosures as well as a link to begin the survey. The survey will take about 25-30 minutes […]

Student Health and Wellness (SHaW) along with Undergraduate Student Government (USG) have entered a partnership with JED Campus to assess and enhance mental health promotion and substance abuse and suicide prevention efforts. The program’s mission is aimed at increasing students’ wellbeing. UConn’s partnership with JED Campus will enable us to take a closer look at […]

Faculty/Staff, We hope you are having a successful start of the semester. As we are aware, many of our students are feeling anxious about the start of the spring semester and this will continue to grow as the workload picks up. This said, we want to provide all faculty and staff with resources for dealing […]